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Laughter Yoga: Daily Laughter Practices for Health and Happiness

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Publisher: Penguin eBury Press

Language: ENGLISH

Publication date: Wed May 2024

Pages: 256

ISBN: 9780143441205

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    Laughter yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it's easy to laugh even if you're depressed or in a bad mood. Last year (2007), I highlighted laughter yoga on my TV program. I've tried it, and it works. -- Oprah Winfrey, Courier-Mail

    Laughter connects you with people. It's almost impossible to maintain any kind of distance or any sense of social hierarchy when you're just howling with laughter. Laughter is a force for democracy. -- John Cleese, actor and comedian

    I can't think of any other body-mind technique that has caught on this way. I told [the] American Senate Committee during a hearing about healthcare reform that Laughter Yoga could help lower American healthcare costs. -- Dr Andrew Weil

    Laughter yoga exemplifies a form of "right-brain thinking" that managers should promote. -- Daniel H. Pink, author

    Dr Kataria is a physician who has transformed himself into the leader of an international movement that promotes laughter as a cure for just about any ailment-physical, psychological, or spiritual. -- New Yorker

    About the Author

    Dr Madan Kataria, popularly known as the guru of giggling, is the founder of the laughter yoga club movement that started in 1995. Dr Kataria, who is from Mumbai, is a sought-after keynote, motivational and inspirational speaker for corporations and organizations across the world. He has conducted seminars and workshops for UBS, Emirates Bank, IBM, Hewlett-Packard, YPO (Young Presidents' Association), SAS, Emirates Airlines, Volvo, Glaxo SmithKline Pharmaceuticals, the ministry of manpower and social welfare, the government of Singapore, Parliament of Western Australia, HRD Congress Malaysia and the Dubai Wellbeing Show, among others. He has also featured on television and radio programmes across the world and is associated with an increasing number of medical research projects analysing the benefits of laughter.
    Dr Kataria, having retired from medical practice, devotes all his time to writing, teaching, coaching and training
    laughter leaders in order to foster the spread of laughter clubs. He is also the creator of the immensely popular World Laughter Day which is celebrated on the first Sunday of every May. For more information, you can visit www.laughteryoga.org.

    Product Name Laughter Yoga: Daily Laughter Practices for Health and Happiness
    Product Sub Title Laughter Yoga: Daily Laughter Practices for Health and Happiness
    Author Dr Madan Kataria
    Publisher Penguin eBury Press
    Publishing Year 2022
    Pages 256
    Language ENGLISH
    Product Code RIPIN1653036268
    ISBN13 9780143441205
    Shipping Time 2 Days

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