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Spoon-Fed

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Publisher: Vintage

Language: english

Publication date: Thu Jan 1970

Pages: 304

ISBN: 9781529112733

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  • AS SEEN ON ITV'S THIS MORNING AND BBC MORNING LIVE**

    The groundbreaking bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.

    'A hugely enjoyable and critical look at common food myths' Michael Mosley

    Is breakfast really the most important meal of the day?
    Is there any point in counting calories?
    Is there any evidence that coffee is bad for us?

    Through his pioneering research, Professor Tim Spector busts these and many other myths about food.     Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.

    With a new preface by the author

    'Illuminating and so incredibly timely' Yotam Ottolenghi

    'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian

    'This book should be available on prescription' Felicity Cloake

    * Pre-order Tim Spector's new book Food for Life: The New Science of Eating Well - coming October 2022 - now *

    Product Name Spoon-Fed
    Product Sub Title Spoon-Fed
    Author Tim Spector
    Publisher Vintage
    Publishing Year (1 Januar
    Pages 304
    Language english
    Product Code RIPIN1664730664
    ISBN13 9781529112733
    Shipping Time 5-6 Days

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