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Small Wins Every Day; 100 Powerful Ways to Transform Your Life and Health

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Publisher: Penguin eBury

Language: English

Publication date: Thu May 2024

Pages: 264

ISBN: 9780670099511

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  • Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

    In     Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

    Simple and bite-sized but packed with a punch, here are 100 wins to change your life.

    Product Name Small Wins Every Day; 100 Powerful Ways to Transform Your Life and Health
    Product Sub Title Small Wins Every Day; 100 Powerful Ways to Transform Your Life and Health
    Edition 2023
    Author Luke Coutinho
    Publisher Penguin eBury
    Publishing Year 2023
    Pages 264
    Language English
    Product Code RIPIN1690194165
    ISBN13 9780670099511
    Shipping Time 4 Days

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