ASHRAMED: From Chaos to Calm

Product description

Review

PRAISE FOR THE BOOK:

‘Ashramed draws the reader in. Dahlia speaks for all professionals out there struggling to strike a work-life balance.’ – Dr Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies

‘Candid, tender and full of surprises. The story of Dahlia’s quest for calmness amid the mayhem of this world is refreshing.’ – Shubha Mudgal, Indian Classical Singer

‘Dahlia Sen Oberoi possesses a generous dose of humour, wisdom and honesty, as is amply displayed in her excellently and entertainingly written book.’ – Remo Fernandes, Singer and Musician

‘From introspections on human relationships to discussions on religious scriptures, from incisive questions about feminism to existential crises… A delightful must-read for all!’ – Justice Prathiba M. Singh, Judge, Delhi High Court

‘I would like to recommend this book to anyone who is open to life, open to relive, open to stretch and reach out.’ – Shaan, Playback Singer

‘Interesting portrayal of Yoga brilliantly integrated with humour… Dahlia's narrative is absolutely brilliant.’ – Dr Hemalatha Reddy, Educationist and Heartfulness Meditation Trainer

‘Inspiring, relatable, refreshing.’ – Manjari Chaturvedi, Kathak Dancer

‘My sister, my guru! This book encapsulates all she is – more importantly, all that she discovered she is – and encourages the reader to discover who they can be! Taking the reader on a yoga-mat ride of a lifetime, Dahlia teleports us to a journey of enlightenment, to be Ashramed forever.’ – Palash Sen, Singer, Actor and Musician

Book Description

For readers of memoirs and books on mindfulness and self-help: Sit Your Self Down, Eat, Pray, Love, Let That Sh*t Go, The Subtle Art of Not Giving a F*ck etc

About the Author

Dahlia Sen Oberoi, a gold medallist from the Delhi University is a leading intellectual property rights lawyer. She has long been an important part of the publishing world, legally assessing manuscripts, fighting piracy and court cases for the industry. Comfortably wearing many caps at once, she is also a dancer, a poet, a songwriter, a scriptwriter for screenplays, a university lecturer and now, a yoga teacher. She is the creator of DahliaNritYog – an amalgamation of Yoga and Kathak as a path to wellness. Ashramed is Dahlia's first book and many more are already writing themselves, restless to emerge.

Product Name	ASHRAMED: From Chaos to Calm
Product Sub Title	ASHRAMED: From Chaos to Calm Q
Author	Dahlia Sen Oberoi
Publisher	Hachette India
Publishing Year	2022
Pages	280
Language	ENGLISH